BY: Denver Sean
Published 10 years ago
Britney Spears is kicking off 2015 with a bang!
The 33-year-old pop star covers the January/February issue of Women’s Health magazine rocking a neon two-piece and her body looks great!
She attributes her body to dancing.
“Dancing is a great cardio workout,” the superstar told Women’s Health. “Tough and fun at the same time.”
She also says she likes to mix in a more traditional workout.
I like my workouts to be effective in a short amount of time,” she explained. “I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch.”
Check out a few more sneak-peek photos from the magazine as well as a behind-the-scenes video of the shoot.